Your journey starts here
Mindful nutrition
as a way of life
WORK WITH amanda
compassionate support
I am not your typical practitioner that cares for you only at the time of your appointment. You will have complete support at every stage of your new journey so that you do not have to feel overwhelmed and alone!
complete health assessments
I do not focus on one area and provide a diet and countless supplements. I approach health and wellness as a whole, addressing all 5 foundational priorities: Nutrient Dense Diet, Blood Sugar Regulation, Sleep, Stress, and Digestion. Once we address what we deem is your most important stressor, we commonly see much improvement with all other foundations and continue to work on them all together.
Resources
I provide you with the resources you need to make this journey easy! Whether it’s a recipe to fit your individualized diet plan, homeopathic remedies, discounts on food and supplements, information on non-toxic living… I equip you with the knowledge and tools you need to succeed with your health after we are done working together.
Improving your health will bring so much more joy to life!
You can take back your life and find freedom in living well! Eating well and exercising should not feel daunting. Once you experience the freedom in living well and feeling fantastic on a daily basis, it will be something you love to strive for daily. It becomes a part of your daily routine that you cannot live without. Sickness is an imprisonment that sadly has become so widely accepted, but it does not have to have a hold on you forever. Take control of your health and enjoy being alive! If I can do it, I promise the same for you!